Real Love Made Real Simple
Easy to Learn Communication Tools to Help You Connect More, Fight Less, and Build a Happier and Healthier Relationship
Course Coming Soon -- Presale pricing now available.
A message from the instructor
How to use this course
Before we begin...
Why You Can't (and Shouldn't) Live Without Love
How to Love with Your Head and Your Heart
What Gets in the Way of Getting Along Better
6 Principals of a Happy and Healthy Relationship
Test your learning
The Art and Science of Mindful Communication
Tool #1: Opening Your I's
Tool #2: Listen By Heart
Tool #3: Avoid Head-Butts and You-Turns
Tool #4: Stop Dr. Phil-osophizing
Tool #5: Set the Table with Care
Test your learning
Understanding the Dance of Connection
Tool #1: Lead with a Need
Tool #2: The Praise that Pays
Tool #3: Make a Love Routine
Tool #4: Create Overlap and Space
Tool #5: Find True North Together
Test your learning
Dont Manage Conflict, Transform it!
Tool #1: Mindful De-S-calation
Tool #2: Dropping the Rope
Tool #3: Using Time-Out and Time-In
Tool #4: Target the Heart
Tool #5: Find the Off Ramp
The problem with relationships is that we've made them too hard. Lost in words, emotions, and expectations our interactions can become a mess of tangles and knots. Our fights often begin as attempts to reach each other or as efforts to protect precious parts of ourselves. Over time, though, if we increasingly feel alone, frustrated, or hopeless we tend to pull away and start to hide. We can end up bouncing between conflict and avoidance -- feeling confused and unhappy.
Real means risking to bring more of who you are to the relationship. This is where intimacy comes from. Love won't work if we are in hiding. Simple means communicating and connecting by getting at what's most essential, by getting to the 'heart of the matter!' We do this by saying less but expressing more. We do this by understanding love's basic mechanics and what gets in the way. I can help you with all of this!
Whether your relationship is just starting out, in midstream, or well seasoned by the end of this course you'll have the knowledge and skills you need to build a relationship that works, lasts, and inspires.
Stop arguing, stop worrying, stop pretending. Start building a real simple relationship; one you can love and enjoy, not just endure.Powerful communication tools you can learn in days that will give you a happier and healthier relationship for a lifetime
I'll show you the basic mechanics of love and attachment. Understanding this will dramatically shift the way you see how you and your partner get trapped in conflict and how you can free yourselves too!
I'll coach you around the right words to use in difficult conversations when the words you're using now seem to come out wrong.
I'll give you the tools you need to be more of who you are with each other so you can see how real love grows when we hide less and risk more.
By the end of this course, you'll be able to use your head, as well as your heart, to build a relationship that works, lasts, and inspires.
Reserve your spot today!
I'll teach you what you need to know with your head so that you can love more with your heart
Joe Butler MA LMHC
With 30 years experience in the mental health field, helping others isn't just a job -- it's a calling. I specialize in working with emotionally charged and/or emotionally distant couples, folks suffering with anxiety and panic, and people longing for a life with more meaning, purpose, and joy.
Sometimes we're looking for practical help, other times we want something a little deeper. I teach both! In fact, practical tools are often times just what we need to get to the heart of the matter and to a life that is richer and more rewarding!
My education, training, and supervision is in psychodynamic psychotherapy, existential psychotherapy, cognitive behavioral therapy (and acceptance and commitment therapy -- a more recent extension of CBT). My couples work is informed by the Gottman Method, Emotion Focused Therapy for Couples (EFT), and attachment theory.
Most importantly though, what I bring to my teaching is life long curiosity and passion for the depth of emotional suffering we encounter and the ever surprising power of love, compassion, and understanding to make us whole...